These are some guidelines which u can follow to be happy.. I am also trying to follow :)
- Try some new interests but don‘t force yourself.
- Be healthy. A healthy body brings you happy feelings
- Have enough rest when you need it. Don’t over-exert your body.
- Moderate sports make you relaxed.
- Love those around you and bring happiness to them.
- Greet people with a nice smile and the same will return...
- Forget those things that make you unhappy and forgive those people who bring you unhappiness.
- Care for your family, your friends, your job and everything around you with your heart...
- Don‘t be so fastidious about your life. Be always full of gratitude...
- Enjoy your life and don‘t waste time on unnecessary worries.
- Be satisfied with the happiness you have and be able to endure hardship as well. Never forget to forgive...
- Devote yourself to your career but never become its slave.
- Create something for yourself which is easily realised.
- Spend one day at a time in different ways.
- Spend a little bit of time everyday reflecting on yourself...
- Look back at those things which have made you happy...
- Always think positively...
- Refresh yourself by creating some interesting moments.
- Seize instant inspirations and make the best use of it...
- Schedule your job appropriately so that you can free your time and energy...
- Gather some anecdotes and jokes and share them with your friends...
- Arrange a holiday which you can spend with people you like.
- Watch a comedy.
- Spend time with your good friends.
- Give a pleasant surprise to people you love...
May I Wish you happiness everyday…
Just wanted to share a quote I read somewhere:
Being Happy doesn't mean everything is perfect;
It means you have decided to see beyond imperfections.